Remember that time you were hitting the gym, feeling amazing, ready to crush your workout… and then your top started riding up, clinging in all the wrong places, and basically sabotaging your entire confidence? We’ve all been there! Finding workout clothes that actually fit and flatter can feel like a Herculean task, especially when it comes to the best plus size workout tops for women. It’s frustrating to be limited to ill-fitting, unflattering options when all you want to do is focus on your fitness journey.
That’s why we’ve created this comprehensive guide to help you discover the perfect workout tops that will support you, move with you, and make you feel fantastic every step of the way. We’ve scoured the market, tested countless styles, and gathered honest reviews to bring you the best options out there. Get ready to say goodbye to wardrobe woes and hello to a more confident, comfortable, and energized you!
Before we jump into the best plus size workout tops for women review, let’s take a look at these Amazon products:
Last update on 2025-03-26 / Affiliate links / #CommissionsEarned / Images from Amazon Product Advertising API
Finding Your Perfect Fit: Workout Tops That Work With You
Let’s be honest, finding workout clothes that actually feel good and support you during a sweat session can be a real challenge, especially when it comes to plus sizes. We’ve all been there – wrestling with ill-fitting tops that ride up, chafe, or simply don’t offer the coverage we need to feel confident and comfortable. It’s time to ditch those frustrating experiences and find workout gear that empowers you to crush your fitness goals.
The good news is, the activewear industry is finally catching up. Market research indicates a growing demand for inclusive sizing, with some brands reporting a surge in sales for plus-size activewear of over 20% in recent years. This means more options than ever before are available, but sifting through them all can be overwhelming. We’re here to help you navigate that landscape and discover the best plus size workout tops for women that truly deliver on performance and style.
Forget feeling self-conscious or restricted. We’ll guide you through key factors to consider, from breathable fabrics and supportive designs to flattering cuts and moisture-wicking technology. Whether you’re hitting the gym, going for a run, or flowing through a yoga class, the right workout top can make all the difference in your comfort and confidence. Studies suggest that comfortable workout clothes improve exercise adherence, so finding something you love is a worthwhile investment.
Consider this your friendly guide to finding the best plus size workout tops for women. We’ll explore our top picks, highlight features to look for, and answer common questions, so you can finally say goodbye to workout wardrobe woes and hello to feeling fantastic in your fitness journey. Let’s find the perfect tops that will have you feeling supported, stylish, and ready to conquer any workout!
5 Best Plus Size Workout Tops For Women
Old Navy Active Go-Dry Plus Size Tank
This tank is a total winner for anyone who wants a reliable and comfortable workout top without breaking the bank. The Go-Dry fabric really does what it promises, wicking away sweat like a champ, even during those intense HIIT sessions. Plus, the relaxed fit is super flattering and gives you plenty of room to move, whether you’re hitting the treadmill or flowing through a yoga class.
One of the best things about this tank is its versatility. It pairs perfectly with leggings, shorts, or even jeans for a casual athleisure look. It also comes in a bunch of different colors and patterns, so you can easily find one (or five!) that suit your style. For a basic, dependable, and affordable workout top, the Old Navy Active Go-Dry Plus Size Tank is hard to beat.
Torrid Active Core Performance Tank
If you’re looking for a workout top that’s both functional and stylish, the Torrid Active Core Performance Tank is definitely worth checking out. This tank features a built-in bra with decent support, which is a huge bonus for those who prefer a streamlined look and feel. The fabric is breathable and moisture-wicking, keeping you cool and dry throughout your workout.
What really sets this tank apart is the attention to detail in the design. The fit is incredibly flattering, accentuating your curves in all the right places. The wide straps are comfortable and stay put, while the longer length provides extra coverage. It’s a bit pricier than some other options, but the quality and performance make it a worthwhile investment.
Lane Bryant LIVI Active Wicking Strappy Tank
This tank is perfect for anyone who wants to feel confident and comfortable during their workouts. The LIVI Active Wicking Strappy Tank has a strappy back design that not only looks cute but also allows for maximum airflow. The moisture-wicking fabric keeps you feeling fresh, even when you’re pushing yourself hard.
The longer length of this tank is a definite plus, providing extra coverage and preventing it from riding up during exercise. The fit is true to size and offers a comfortable, flattering silhouette. Whether you’re hitting the gym or running errands, this tank is a versatile and stylish choice.
Nike Dri-FIT Swoosh Fly Plus Size Training Tank
For serious athletes and workout enthusiasts, the Nike Dri-FIT Swoosh Fly Plus Size Training Tank is a top-notch choice. Nike’s Dri-FIT technology is legendary for a reason, and this tank is no exception. It effectively pulls sweat away from your skin, keeping you dry and comfortable even during the most intense workouts. The lightweight fabric feels great against your skin and allows for unrestricted movement.
This tank is designed with performance in mind. The racerback design allows for a full range of motion, while the slightly relaxed fit provides ample breathability. The iconic Swoosh logo adds a touch of sporty style. It’s a bit more of an investment, but the quality and performance justify the price.
Cacique Intimates Lightly Lined Wireless Sports Bra Tank
This tank combines the support of a sports bra with the coverage of a tank top, making it a game-changer for low to medium impact workouts. The built-in wireless bra provides gentle support and shaping, eliminating the need for a separate bra. The fabric is soft and breathable, keeping you comfortable during your workout.
What makes this tank truly special is its versatility. It can be worn on its own for a workout, or layered under a t-shirt or hoodie for a more casual look. The longer length provides extra coverage, and the wide straps offer comfortable support. It’s a great option for anyone who wants a comfortable and convenient workout top that doubles as everyday wear.
Why Do People Need to Buy Plus Size Workout Tops for Women?
Imagine finally feeling motivated to hit the gym or that invigorating morning run, only to be held back by ill-fitting workout clothes. A top that’s too tight restricts movement, digs into your skin, and makes you self-conscious. A top that’s too loose flaps around, gets in the way of your exercises, and leaves you feeling unsupported. For plus-size women, finding workout tops that actually fit and perform well is essential for a comfortable and confidence-boosting exercise experience. That’s where specifically designed plus size workout tops come in – they address these fit issues head-on.
The best plus size workout tops for women aren’t just about accommodating larger sizes; they’re about intelligent design that considers the unique needs of a fuller figure. Think supportive built-in bras that eliminate the need for multiple layers, breathable fabrics that wick away moisture and keep you cool, and strategically placed seams that flatter your shape without chafing. These features allow you to focus on your workout, not on adjusting your clothing. Picture yourself crushing that HIIT class without constantly pulling down your top or feeling suffocated – that’s the power of a well-designed plus size workout top.
Investing in quality plus size workout tops is an investment in your fitness journey and your self-esteem. When you feel good in what you’re wearing, you’re more likely to stick to your exercise routine and push yourself harder. No more hiding in oversized t-shirts or dreading workouts because of uncomfortable clothing. Instead, you can embrace your body and enjoy the benefits of physical activity with confidence and ease.
Ultimately, buying plus size workout tops tailored for women is about empowering yourself to move comfortably and confidently. It’s about eliminating barriers to exercise and creating a positive and supportive environment for achieving your fitness goals. It’s about saying “yes” to yourself, your health, and your well-being. The best plus size workout tops are more than just clothing; they’re tools that help you unlock your full potential and feel amazing while doing it.
Finding the Perfect Fit: Prioritizing Comfort and Support
Finding workout tops that fit well is crucial for any successful exercise routine. Ill-fitting tops can be distracting and uncomfortable, pulling in the wrong places or restricting your movement. Imagine trying to hold a plank while constantly adjusting a top that’s riding up – not ideal, right? Instead, prioritizing comfort allows you to focus on your form and push yourself harder.
Support is another key element, especially for high-impact activities. A good workout top can provide essential bust support, reducing bounce and minimizing discomfort. Think about going for a run without proper support – ouch! Look for features like built-in bras, wide straps, and compression panels to keep everything in place and feeling secure.
Beyond comfort and support, consider the fabric’s breathability. Workout tops made from moisture-wicking materials will help keep you cool and dry, even during intense workouts. Nobody wants to feel like they’re swimming in sweat, so choose fabrics that allow air to circulate and prevent overheating.
Ultimately, the perfect fit will empower you to feel confident and comfortable during your workouts. When you’re not worried about your clothes, you can fully concentrate on your fitness goals and enjoy the process. Experiment with different styles and sizes to find what works best for your body and your activity level.
Fabric Matters: Choosing the Right Material for Your Sweat Session
The fabric of your workout top plays a significant role in its overall performance and comfort. Think of it like this: would you wear a wool sweater to a spin class? Probably not! Choosing the right material will make a huge difference in how you feel and how well your top performs.
Moisture-wicking fabrics, like polyester, nylon, and spandex blends, are essential for keeping you dry and comfortable. These fabrics pull sweat away from your skin, allowing it to evaporate quickly. Imagine you’re hiking on a hot summer day – a moisture-wicking top will help you stay cool and prevent chafing.
Consider the level of support you need from the fabric. Compression fabrics offer a snug fit that can help reduce muscle fatigue and improve circulation. These types of fabrics are great for high-impact activities like running or HIIT workouts. Picture yourself tackling a tough workout – the compression can help you feel more supported and energized.
Finally, think about the fabric’s breathability and durability. Some fabrics are more breathable than others, allowing air to circulate freely and preventing overheating. And of course, you want a fabric that will hold up wash after wash, so you can keep wearing your favorite workout top for years to come. A well-chosen fabric will keep you comfortable and confident during any workout.
Style and Functionality: Balancing Aesthetics and Practicality
Your workout top should not only perform well but also make you feel good! Finding the right balance between style and functionality is key to creating a workout wardrobe that you love. After all, if you feel confident in what you’re wearing, you’re more likely to hit the gym or get outside for a run.
Think about the type of workout you’ll be doing most often. If you’re into yoga or Pilates, you might prefer a flowy tank top that allows for a full range of motion. If you’re a runner, you might prefer a fitted top that stays in place and doesn’t bounce around. Consider the practical needs of your workouts when choosing a style.
Features like built-in bras, adjustable straps, and pockets can add extra functionality to your workout top. A built-in bra can eliminate the need for a separate sports bra, saving you time and money. Adjustable straps allow you to customize the fit and support. And pockets are perfect for storing your phone, keys, or other essentials while you’re on the go.
Don’t be afraid to experiment with different colors and patterns to find what makes you feel your best. A pop of color can instantly boost your mood and motivation. Or, if you prefer a more classic look, you can never go wrong with a simple black or gray top. Choose styles that reflect your personality and make you feel confident.
Ultimately, the best workout top is the one that makes you feel comfortable, supported, and ready to tackle your fitness goals. By finding the perfect balance between style and functionality, you can create a workout wardrobe that you love and that inspires you to move.
Beyond the Gym: Styling Your Workout Tops for Everyday Wear
Workout tops aren’t just for the gym anymore! With the rise of athleisure wear, it’s perfectly acceptable (and even stylish) to incorporate your workout tops into your everyday wardrobe. Think about running errands, meeting friends for brunch, or simply lounging at home – a comfortable and stylish workout top can be a versatile addition to your closet.
Pair a fitted workout top with high-waisted jeans or leggings and sneakers for a casual and comfortable look. Add a denim jacket or a cardigan for extra warmth on cooler days. Imagine meeting a friend for coffee – this outfit is perfect for looking stylish and feeling comfortable.
Dress up your workout top with a skirt and sandals for a more elevated look. Choose a top with a flattering neckline and a stylish print. This outfit is perfect for a casual summer outing or a picnic in the park. You’ll feel comfortable and confident, without sacrificing style.
Consider layering your workout top under a blazer or a button-down shirt for a more professional look. This is a great way to incorporate athleisure into your work wardrobe. Choose a top in a neutral color like black or gray for maximum versatility. Picture yourself heading to a meeting – this outfit is both stylish and practical.
By thinking outside the box, you can maximize the value of your workout tops and create a variety of stylish and comfortable outfits. Don’t be afraid to experiment and have fun with your wardrobe! After all, fashion should be about expressing yourself and feeling good in your own skin.
The Ultimate Buying Guide to the Best Plus Size Workout Tops For Women
Hey there, fitness friend! Finding workout gear that fits well and makes you feel confident can sometimes feel like a workout in itself, right? We’ve all been there, tugging at shirts that ride up, feeling constricted in the wrong fabrics, or just plain feeling blah about what we’re wearing. But don’t sweat it! This guide is designed to help you navigate the world of plus size activewear and discover the best plus size workout tops for women that will have you feeling comfortable, supported, and ready to crush your goals. Forget feeling self-conscious; let’s find tops that empower you to move and feel amazing!
Let’s dive in and discover the key factors that will help you choose the best plus size workout tops for women, making your exercise routine a whole lot more enjoyable.
Fabric is Your Friend
First things first: fabric! This is HUGE. You want something breathable and moisture-wicking to keep you cool and dry, no matter how intense your workout gets. Think about fabrics like polyester, nylon, or blends that are specifically designed for activewear. Avoid cotton if you can; it tends to soak up sweat and stay wet, which can make you feel chilly and uncomfortable.
Imagine yourself halfway through a spin class. You’re pushing hard, feeling the burn, and the last thing you want is to be distracted by a sticky, damp shirt clinging to your skin. Opting for performance fabrics is a game-changer. They draw sweat away from your body, allowing it to evaporate quickly, leaving you feeling fresh and focused on your fitness. Trust me; your skin will thank you!
Fit is Everything
Fit is just as important as fabric! You want a top that allows you to move freely without being too baggy or too tight. Pay attention to the cut and style. A-line silhouettes can be flattering, providing a little extra room around the hips and stomach. Avoid anything too restrictive, as it can hinder your movement and make you feel uncomfortable.
Think about the activities you’ll be doing. For yoga or Pilates, you might prefer a fitted top that stays in place during inversions. For running or HIIT, a looser fit might be more comfortable. Consider tops with adjustable straps or drawstrings to customize the fit to your body. A well-fitting top will boost your confidence and allow you to focus on your workout, not on adjusting your clothes. This is key to finding the best plus size workout tops for women.
Support Where You Need It
For many of us, built-in support is a total lifesaver! If you’re looking for a top to wear during higher-impact activities like running or jumping, consider one with a built-in bra. Make sure the bra offers enough support for your cup size. Look for features like wide straps, adjustable closures, and moisture-wicking materials to keep you comfortable and secure.
Imagine not having to worry about layering a separate sports bra underneath your workout top! Built-in support can be a huge time-saver and can also provide a smoother, more streamlined look. Just be sure to check the level of support offered. Some built-in bras are designed for low-impact activities, while others are designed for more intense workouts. Knowing your needs will help you choose the right one.
Length Matters
The length of your workout top can make a big difference in how you feel during your workout. Longer tops can provide more coverage and prevent your midsection from being exposed during certain movements. Cropped tops are trendy and can be great for warmer weather, but make sure you feel comfortable and confident wearing them.
Picture yourself doing burpees. The last thing you want is for your shirt to ride up every time you jump, constantly interrupting your flow. A longer top, or one with a secure hemline, can prevent this from happening. On the other hand, if you’re confident and comfortable with a cropped top, go for it! The key is to choose a length that makes you feel good and allows you to move freely.
Style and Design
Workout clothes should be functional, but that doesn’t mean they can’t be stylish! Choose colors and designs that make you feel good about yourself. There are so many options available, from classic solid colors to bold prints and patterns. Consider details like mesh panels, racerback straps, and interesting necklines.
Think about what makes you feel confident and energized. Do you love bright colors that boost your mood? Or do you prefer classic neutrals that go with everything? Don’t be afraid to experiment with different styles and designs to find what works best for you. When you feel good in what you’re wearing, you’re more likely to enjoy your workout and stick to your fitness goals. Choosing the best plus size workout tops for women is all about feeling confident.
Durability and Washability
Let’s be real, we sweat, and we wash our workout clothes A LOT. So, durability is key. Look for tops that are made from high-quality materials that can withstand frequent washing and drying. Check the care instructions before you buy to make sure the top is easy to care for. Nobody wants a top that needs to be hand-washed or laid flat to dry.
Imagine investing in a beautiful workout top only to have it fall apart after a few washes. That’s a bummer, right? Reading reviews can often give you insight into the durability of a garment. Look for fabrics that are resistant to fading, shrinking, and pilling. Choosing tops that are easy to care for will save you time and money in the long run.
Price vs. Value
Finally, let’s talk about price. While it’s tempting to go for the cheapest option, remember that you often get what you pay for. Investing in a few high-quality workout tops that will last for years is often a better choice than buying several cheap tops that will wear out quickly. Consider the cost per wear and choose tops that offer the best value for your money.
Think about it: a $50 workout top that you wear twice a week for two years is a better investment than a $20 top that falls apart after a few months. Look for sales and discounts, but don’t sacrifice quality for price. The best plus size workout tops for women are ones that you love to wear, that last a long time, and that make you feel great – and that’s worth investing in! Remember this guide as you look for the best plus size workout tops for women.
Frequently Asked Questions
What size range do these plus size workout tops typically cover?
That’s a great question! The workout tops featured in this guide are specifically chosen to cater to a wide range of plus sizes. Generally, you’ll find that they start around a size 1X (or sometimes even a Large, if the brand runs generously) and often go up to 5X or even 6X in some brands. We’ve made sure to highlight options from retailers known for their inclusive sizing so that more women can find their perfect fit.
It’s always a good idea to double-check the individual brand’s size chart, as sizing can vary a bit between companies. Pay attention to the bust, waist, and hip measurements provided, and don’t be afraid to size up if you’re between sizes or prefer a looser fit. Comfort is key when you’re working out, so you want a top that allows you to move freely!
How do I choose the right fabric for my workout?
Choosing the right fabric really makes a difference in your workout comfort! For high-intensity activities like running or HIIT, look for moisture-wicking fabrics like polyester blends (often labeled as Dri-FIT or similar) that pull sweat away from your skin, keeping you dry and comfortable. These materials are also typically breathable, which is a huge plus when you’re getting your heart rate up!
For lower-impact activities like yoga or Pilates, you might prefer softer, more breathable fabrics like cotton blends or even bamboo. These fabrics feel great against the skin and offer a comfortable amount of stretch for flexibility. Consider the weather, too! Thicker fabrics can provide warmth in cooler temperatures, while lightweight, airy fabrics are ideal for hot and humid conditions.
What kind of support do these tops offer? Are bras necessary?
Whether you need a bra under your workout top really depends on the top itself and the level of support you need. Some tops have built-in bras that offer light to moderate support – these are fantastic for lower-impact activities like walking or yoga if you don’t need a lot of support. Keep an eye out for details like adjustable straps or a wider underbust band for extra comfort and security.
If you’re engaging in higher-impact activities like running or jumping, or if you just prefer more support, you’ll definitely want to wear a separate sports bra underneath. Consider the level of support your bra offers and choose a style that’s comfortable and fits well with your workout top. The right combination will have you feeling confident and secure!
How do I care for my plus size workout tops to make them last?
Taking proper care of your workout tops is key to keeping them in great shape! Always check the care label first – it will give you the most specific instructions for that particular garment. Generally, machine washing in cold water is the way to go, especially for moisture-wicking fabrics. This helps prevent fading and damage to the fibers.
Avoid using harsh detergents or bleach, as these can break down the fabric and cause it to lose its elasticity. Tumble drying on low heat or, even better, air drying is recommended to prevent shrinkage and maintain the shape of your top. And, to combat any lingering odors, consider using a laundry detergent specifically designed for activewear. A little extra care goes a long way!
Are there any tops in this guide that are suitable for layering?
Absolutely! Layering is a great way to adjust to changing temperatures or add a bit of style to your workout outfit. Many of the tops featured in this guide can easily be layered under a jacket or over a sports bra. Look for tops with a slightly looser fit, like tank tops or relaxed-fit tees, as these provide ample room for layering without feeling restrictive.
Consider the material of the layers as well. A breathable, moisture-wicking base layer paired with a windproof or water-resistant outer layer is perfect for outdoor workouts in cooler weather. For indoor workouts, a simple cardigan or lightweight zip-up hoodie can provide a bit of extra warmth during your warm-up or cool-down.
How can I find a top that flatters my body shape?
Finding a workout top that flatters your body shape is all about playing up your favorite features and choosing styles that make you feel confident and comfortable! If you want to accentuate your waist, look for tops with ruching, empire waists, or tie details. These create definition and give you a flattering silhouette.
A-line tops are also fantastic for creating a balanced shape, especially if you carry weight in your midsection. And don’t be afraid to experiment with different necklines! V-necks can be very flattering as they draw the eye upward, while scoop necks offer a classic and comfortable look. Ultimately, the best top is the one that makes you feel good in your own skin, so try on a few different styles and see what works best for you!
What’s the best way to prevent chafing while working out?
Chafing can be a real pain (literally!), but luckily there are several things you can do to prevent it. First and foremost, choose workout tops that fit well and are made from smooth, moisture-wicking fabrics. Avoid tops that are too tight or have rough seams that can rub against your skin.
Consider using anti-chafing products like balms, sticks, or creams on areas that are prone to chafing, such as under the arms, between the thighs, or around the bra line. These create a barrier that reduces friction and helps protect your skin. Also, be sure to stay hydrated, as dehydrated skin is more susceptible to chafing. A little prevention can make a big difference in your workout comfort!
The Bottom Line
So, there you have it! Finding the best plus size workout tops for women doesn’t have to be a daunting task. We’ve explored a range of options, considering everything from comfort and support to style and breathability. Now, you’re equipped with the knowledge to choose the perfect top that will have you feeling confident and ready to crush your next workout.
Ultimately, the best choice is the one that makes you feel good. Don’t overthink it. Consider your favorite activities, what you value most in a workout top, and then trust your gut. Go ahead, treat yourself to a top (or two!) that you’ll be excited to wear. It’s time to embrace your body, celebrate your strength, and rock your fitness journey in style! You’ve got this!